bleeding internal hemorrhoids bowel movements - Hemorrhoids and Enlarged Rectal Veins
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Hemorrhoids and Enlarged Rectal Veins

Hemorrhoids, in the rectum, occur when the veins are not returning enough blood back to the heart. When this happens, the vein walls do not receive enough oxygen and release a substance into the blood that causes them swell and become inflamed. This swelling weakens them and their more likely to break when they are rubbed, like during a bowel movement.


If your stools are hard, you have a higher chance of breaking a swelling vein. For this reason getting your stools softer is one step in clearing your hemorrhoids. You can do this by eating a diet and using remedies that help relieve constipation. Hemorrhoids, which are enlarged or swelling, can exist,

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 "Joke all you like about hemorrhoids, but remember that you will almost certainly have them yourself someday! Why should you be spared when French Emperor Napoleon and former US President Jimmy Carter were not?" said Dr. Isadore Rosenfeld of the New York Hospital in "Doctor, What Should I Eat?"

They affect the rich and the poor, the powerful and the lowly, the young and the elderly. Even kids may have them and Americans alone spend over $150 million yearly trying to get rid of them. They're hemorrhoids and you could be their next victim!

If you're constipated, you're probably having a difficult time having a bowel movement. And when you do, your stools are usually small, hard, and dry. If you have to push and strain or sit on the toilet for 10-15 minutes, then expect to have hemorrhoids at some point. Two to three minutes is all you normally need to have a natural bowel movement.

On the inside just above the muscle that closes the anus and into to the rectum. They are near the surface of the rectum mucus membrane. On the outside, they occur on the skin that surround the anus and protrude or hang outward.

In a way, hemorrhoids can be considered varicose veins of the rectum. Just like varicose veins in the legs, the rectum veins become enlarged and come to the skin surface and bulge out. Hemorrhoids occur when you are constipated for long periods, sit for long hours, lift heavy items, or are pregnant.

5. Pregnancy - Changes caused by hormones along with amplified pressure of fetus on the veins in anal canal. 6. Obesity - Excess weight causes pressure on veins in anal canal.

4. Lack of personal hygiene - Not washing up after the bowel movements, excessive wiping, using paper instead of washing up or using moist vipes with Witch Hazel.

Pain in the rectum area, when you sit Soft bulging area in the rectum or anus that give you a sensation that something is there See your doctor if your hemorrhoids are painful, have excess bleeding, or stools have change in color from medium brown to dark brown or black.

Bleeding showing up in your stools or dripping into the toilet water Itching on the outside of the rectum Pain in the rectum area and during a bowel movement

Over 85% of the population has hemorrhoids. Hemorrhoids are a sign that fecal matter is not passing through your colon like it should. Simple hemorrhoids are not dangerous to your health, but hemorrhoids that have been building for a while will cause you some discomfort, such as, Mucus discharge

Drink plenty of water and fruit juices.


Since being overweight can cause hemorrhoids, follow a good diet and exercise program. To help you lose weight, take Phenocal, a safe, natural, and effective weight loss supplement that boosts your metabolism, suppresses your appetite, reduces food cravings, and increases energy levels to keep you in shape. Check out http://www.phenocal.com for details.

First of all, take care of yourself by eating healthy. I am not talking of you becoming a vegetarian or something like that; there is no need for such a radical change on your diet. Simply reduce fried meals. French fries every day will harm you, but once or maybe twice a week will not be cause of hemorrhoids at all.

Avoid spicy foods, sugar-rich colas and coffee that can irritate hemorrhoids. Go for fiber-rich foods like fruits and vegetables that make stools soft and easy to move.

Hemorrhoids causes can be divided in 9 major groups: 1. Improper diet - Shortage of high fiber food in our every day diet and insufficient water intake, too much coffle, sodas and alcohol causes dehydration.

Another harmful practice is to eat huge amounts of very spicy food, such as Mexican or Indian food. Again, this will cause harm only when you abuse this kind of food, for instance by eating too much spicy food on a daily basis; once in a while will not only be harmless, but healthy as well, as it will introduce a certain variety within your diet.

People having hemorrhoids will know what I am talking about when I refer to these swollen veins as one of the most painful diseases to suffer from. Although hemorrhoid surgery is a very quick and safe procedure, it is always better to be avoid having hemorrhoids in the first place, so I thought it would be helpful for some people to read about some alimentation habits they may not be aware of, that will help prevent a lot of unnecessary awful pain.

 
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Move bowels regularly. When you feel the urge, attend to it right away. Postponing the call of nature can create harder stools that are difficult to eliminate.

According to experts, hemorrhoids or piles may be found either inside or outside the anus. Regardless of their location, they can make your life miserable. They can bleed, itch and hurt like hell. The pain and discomfort they bring has ruined the lives of many people.

7. Health conditions - Anal infection, liver or heart disease, or even tumors in the pelvic area. 8. Excessive rubbing and cleaning around anus- Do not use toilet paper, wash up after bowel movements or use moist towels.

What is the main cause of hemorrhoids? We can blame our modern life style as the main cause. Today we know that lack of foods high in fiber, insufficient water intake and lack of movement are the main causes. One other likely cause is genetics, it is quite possible to inherit a predisposition to develop hemorrhoids.

But perhaps the most common cause of hemorrhoids is the consumption of alcohol-saturated drinks. Wine has proven to be healthy, beer does not harm you when reasonably consumed, but if you are used to empty one Tequila, Whisky or Vodka bottle per week, then you have a big chance to suffer from hemorrhoids. And what may be worse, you will be doing irreversible harm to your liver as well.

With small effort you can eliminate most causes and entirely avoid pricey and agonizing operation. All this can be done with just a small effort.

It takes little effort to remove hemorrhoid causes in our modern everyday lifes, even if we think that some factors are out of our control, when actually they are not.

9. Ageing - Not your fault, just make sure to eat plenty of foods high in fiber, fruits, vegetables and drink lots of water. Anything of the above can be the cause of hemorrhoids, usually it is several of these causes combined that are the problem.

Fortunately, there are several ways to beat hemorrhoids and end your suffering. Here are some helpful tips: Don't strain during bowel movement. Relax and take all the time you need.

"Hemorrhoids are dilated rectal veins that have clotted and become inflamed. Any of the following makes you eligible for membership in the hemorrhoid club: chronic constipation, recurring diarrhea, continual stress, having several babies, frequently lifting heavy objects, sitting around a lot, or standing for long hours at a stretch. You'll further improve your chances of developing hemorrhoids if you're fat, don't eat enough fiber, or tend to become engrossed in a novel while sitting on the toilet. Nearly all of us have some of these characteristics, which is why hemorrhoids are so common," Rosenfeld added.

Just be aware of any growth in the rectum, bleeding during a bowel movement, and a change in your stools color. Then take action to take care of these changes.

It is not simple admitting to yourself that you are doing something wrong. I know that some of this causes are hard for you to hear and I know that most of us have jobs were you can not set aside time for a good meal.

In addition, drinking lots of water will cause more frequent urination, and not all of us have access to decent bathrooms while working or commuting.

Examine what you might be doing wrong: -Analyze your diet. -Do you exercise enough? -Do you drink enough water? -Do you have a job that requires lots of sitting or standing in place?

2. Wrong bowel movement habits - Delaying and straining during bowel movement and reading during bowel movement. 3. Everyday activities - Too much sitting or standing, causing pressure on veins in the rectum area, driving to work instead taking a public transport, bike or walking lack of exercise.

Have these tips in mind and you will avoid the terrible pain and awful inconvenience of getting hemorrhoids.


 
 
     
 
 





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