natural remedies for hemroids - What Are Hemorrhoid Symptoms?
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What Are Hemorrhoid Symptoms?

If you suspect that you may be suffering from hemorrhoids, the first step for you to take is to understand all of the different hemorrhoid symptoms. By knowing the symptoms, you can start to identify whether your problem is indeed hemorrhoids or not.


Fiber preferably is to be taken via fresh fruits, whole grain foods, and beans. If you notice that your body is letting off too much gas, this may be the result of increasing the fiber in your diet too quickly. Just cut back on the amount of fiber and gradually increase it over time.

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 Another of the hemorrhoid symptoms that you may find yourself dealing with is an irritated reaction that can be triggered by several aspects of your lifestyle. For instance, sitting or standing for a long period of time, heavy lifting and exercise can all cause a strain on the muscles in your rectum. Also, as with itching, if you rub or clean the area it may cause your hemorrhoids to become more swollen and irritated.

Men and women are equally as likely to get hemorrhoids, and about half the world's population will have had them by the age of 50. They are probably most common amongst pregnant women. This is caused by the pressure of the fetus combined with the hormonal shifts, and these cause the vessels that cause the condition. Fortunately, for women who develop this condition during pregnancy, it is usually temporary and they will go away after pregnancy.

For hemorrhoid patients it is important to try and strenghten the vein walls. There are a variety of herbs that can be consumed in order to do this. Butcher's broom, horse chestnut and bromelain are known to work wonders. Extracts from the Japanese pagoda tree is also a famous natural remedy for hemorrhoids. Anti-inflammatory treatments are best suited because they are not invasive and they offer relaxation for the affected muscles and veins. Natural astringents are also available such as Witch hazel and aloe vera. If you have hemorrhoids be sure to reduce your intake or coffee and cola. Avoiding cheese and other milk products will also reduce the irritation.

1. Introduce more fiber into your diet. Fiber is extremely good at relieving constipation - the main cause of hemorrhoids - and fiber is well renown for preventing them and alleviating their symptoms. Fiber does this by bulking the stool and making it soft, so that the body can eliminate it without much straining.

If you want to get rid of hemorrhoids there are certain steps you can take such as drinking lots of liquids, exercising and eating fiber rich food. You must also reduce the time spent straining during bowel movements. It is also important to wash the area with cold water and soap. This reduces the irritation and you will feel better. After you wash you must dry the area completely and maybe use a hemorrhoid cream to soothe the skin. Warm sitz baths and using a cold compress will also help reduce the pain. Your posture is very important both for prevention and cure. Good posture will improve your muscle tone.

4. Bowel training Essentially go to the toilet at the same convenient time every day. Sit for about five minutes in the toileting posture ( feet raised on ball of feet, elbows resting on knees). Let your body become accustomed to this timing and hopefully, you will start doing your business on a regular daily basis, at about the same time every day.

Everyone knows, or has at least heard of, the existence of hemorrhoids. However, many people have no clue as to what they are and how to treat them. They are conditions that develop from the veins around the anus and/or lower rectum, where there is inflammation and swelling. One can acquire this condition through exertion when going to the bathroom. There are several other factors that can cause the creation or emergence of hemorrhoids, and they are aging, constipation, pregnancy, and diarrhea. When someone develops a case of this condition, the location is typically around the skin of the anus or just inside it.

In a very high fiber diet for hemorrhoids you may be asked by your doctor to consume as much as 3.5 ounces or 96 grams of fiber a day, to keep your body healthy and balanced. A high fiber diet, that is normally sufficient for a hemorrhoid suffer is about one third that dose - 31 grams or one ounce.

Instead of taking laxatives, try plantain and Psyllium seed husks to reduce the hardness of the stool. Bioflavonoids and other natural botanicals can give you much needed relief. To reduce pain and itching, there is a natural remedy called Mentha Piperita or peppermint. To reduce inflammation and to begin the healing process there is Aloe Vera which contains gibberlin and polysaccharides. Any natural treatment should first soothe the affected area. This will reduce the pain and inflammation thus bringing you some comfort. It must then heal the skin and bring the area back to its earlier condition. Choose a treatment that has astringent and antiseptic qualities to it. Finally it must repair the area by increasing blood flow and enhancing new tissue growth.

Itching is another of the major hemorrhoid symptoms, which you may experience. Itching is, unfortunately a self-feeding problem for you. If your hemorrhoids are itchy it may be nearly impossible for you to resist the urge to scratch. Fortunately, there are creams available to help relieve some of that itchiness. However, such creams should only be used on a short term basis and are best used with a consulation by your doctor.

The prevention of hemorrhoids does require that there be no exertion when using the bathroom. It is highly recommended that during this time there be an increase of dietary fiber, as well as six to eight glasses of water per day, both of which shall result in decreasing the need for exertion while using the bathroom. Eliminating exertion can help to prevent hemorrhoids from increasing and adherence to this practice can help to prevent future outbreaks.

 
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Now, one question you may ask, is how much extra fiber is that over what I am getting already in my diet? The answer is, if you are eating white bread, you are likely on a diet that has a meagre 11 grams of fiber per today, but the good news is, that means you only need to add in an extra 20 grams! That's about 3 to 4 large apples / oranges.

Hemorrhoids or piles are very common today. Although it may be quite embarrassing this problem must be treated immediately. Do not delay treatment because it could lead to further pain and discomfort for you. When the veins in the rectum or anus swell, a hemorrhoid develops. Symptoms could include swelling, redness and severe itching. There are different types of hemorrhoids. Your condition could be an internal or external hemorrhoid or a prolapsed or strangulated hemorrhoid. It is mostly seen in people over the age of fifty. There are several factors that you increase your chances of getting a hemorrhoid. Some of these factors are bad posture, strain during bowel movement, pregnancy, sever cough, lifting heavy objects, constipation and obesity.

2.Drink water You may know the drill already, sixty-four ounces of water daily, about 8 glasses. This helps the fiber in your diet, as it allows the fiber to do it's job - the fiber soaks up the water, thereby bulking the stool. Without water, the fiber may cause even worse constipation. It is best to take the water straight, but not essential.

Most medical treatments for relieving the condition of hemorrhoids are targeted at the beginning stages of the condition. They try to reduce symptoms through processes such as several baths in a tub each day for about 10 minutes with warm water, and the use of a hemorrhoid ointment and/or suppository that will target the specific area for a brief time.

3.Exercise Walking is good, bicycling better. Walking or bicycling quickly for 30 minutes, three to four times a week, improves one's overall health, but, more importantly, it helps get the intestines stronger and healthier, allowing for the bowel motions to be moved more easily out, without all that straining on the toilet.

The good news is that, hemorrhoid symptoms can be treated. All you need to do is consult your doctor for advice. You can also try adapting your diet as well. No matter what is causing your hemorrhoids, there are treatments available for this uncomfortable, painful and embarrassing problem.

Most problems that come about from hemorrhoids are in the forms of itching and irritation. They are not life threatening, and most of the known cases of this condition should go away within two to four days of an outbreak. Not everyone will always experience the same symptoms, but a lot of people will experience the symptom of finding blood on the toilet paper and in the toilet bowl. This represents an internal form of hemorrhoids. If these become external problems, then there might be lumps and more pain associated with them. You must then consult your physician if pain becomes unbearable.

Using a food table to work out the fiber in the foods you like, you can also see if there are any foods that stand out as worthwhile. Still can't adjust your diet to get enough fiber, then try fiber supplements. They work out to be about $20 to $40 a month, but compare that to the cost and inconvenience of a hemorrhoid operation that may run thousands of dollars and leave you in pain and discomfort for weeks. Powdered psyllium husks are a good option.

Prolapsed hemorrhoids are another of the common hemorrhoid symptoms. Hemorrhoids start out internally but they can extend to your anus and the outside of your body. That can cause you to be in pain, itch and swell up quite a bit. When that happens, you have prolapsed hemorrhoids. Prolapsed hemorrhoids also cause lumps to appear. The lumps are blood clots just under the surface of your skin. They are caused by bleeding just below the surface and can result in pain and discomfort.

One of the most common hemorrhoid symptoms is bleeding. If you are noticing any blood in your feces or undergarments, you may have a hemorrhoid problem. Bleeding happens because hemorrhoids themselves are swollen blood vessels in your rectum. When your blood vessels break it causes bleeding. Often, hemorrhoids are caused because you have constipation, so, if you are straining to have a bowel movement, you may break hemorrhoid vessels and bleed.

This can help train your bowel to empty on a daily basis, which can help reduce the incidence of constipation General guidelines: Do not force. Do not sit for much more than five minutes. If nothing happens, try again tomorrow. If the urge hits at a different time - GO! - otherwise you may cause yourself more hemorrhoid problems.


Conclusion:


Hemorrhoids afflict millions every year. They are painful, uncomfortable, basically unbearable. The simple natural treatment for hemorrhoids above, can go along way to bring an end to your suffering.


 
 
     
 
 





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