hemroids and constipation - Constipation and Hemorrhoids
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Constipation and Hemorrhoids

Constipation Often times the right information can change a person's life. Read this carefully and I hope it will help you. Most of us overlook constipation as a dangerous complication, and each day that passes by and we don't deal with it, risk of hemorrhoids grows more and more.


After the hot bath, immediately wrap ice or an ice pack in a towel and sit on it. The quick alternation of heat and cold can significantly help with circulation and pain reduction.

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 If you have no warning, then what you have in your house becomes the best there is, simply because it's available. However, there are several other home treatments that are good to keep on hand if you know that hemorrhoids tend to be an ongoing problem that provide significant amounts of relief fast.

??? Constant sitting ??? Straining with bowel movements (from constipation or hard stools) ??? Diarrhea ??? Sitting on the toilet for a long time ??? Severe coughing ??? Childbirth ??? Heavy Lifting There are two kinds of hemorrhoids: internal and external. Hemorrhoids are difficult to get rid of completely and tend to recur with less straining than it took to cause them in the first place. Good habits and simple medical treatment usually control hemorrhoids well. Surgery is only recommended in very severe cases.

Hopefully, this list of options for quick, effective hemorrhoid relief has given you enough information to get immediate freedom from pain. Now that you can think, it pays to research ways to permanently treat your hemorrhoids.

Fatty meats (like corned beef, regular ground beef, ribs, sausage, hot dogs, bacon, bologna, salami,) Fried foods (like French fries and fried chicken)

One other argument why you ought to deal with constipation as soon as you can is that it can lead to a condition called fecal impaction, when stool hardens so much that it can not be passed by natural bowel movements but have to be removed manually.

If you can find a footstool around the house to elevate your feet while you sit on the toilet, this will help with hemorrhoids by reducing the strain on the area. Moistening plain, white, soft toilet paper with water for cleaning also tends to be very soothing for hemorrhoids, and far better than scratching at the area or subjecting yourself to potentially irritating dyes or chemicals.

You should also refrain from using laxatives regularly, or you could develop lazy bowel syndrome, when that happens you have become so addicted to laxatives that your bowels don't function normally.

Once you get to your local pharmacy, a wide range of good relief options opens up to you. The two physical items you'll probably find to be of greatest benefit are the aforementioned sitz-bath attachment, and a doughnut shaped cushion to sit on which will also remove as much stress as possible.

Following Foods should be avoided if you have High blood pressure: 1. Alcohol The association between alcohol and high blood pressure is well documented both in population and clinical studies. An Alcohol intake of about 80 g/day (Equivalent to four pints of beer) has been shown to raise Blood pressure particularly in patients of hypertension. Blood pressure tends to fall when alcohol is stopped or reduced and remains low in patients who continue to abstain. Patients with hypertension should avoid Alcohol. As alcohol can raise blood pressure directly, is also an important factor in damaging walls of blood vessels, which can elevate the blood pressure further and make it more difficult to treat, while at the same time increasing the risk of complications. Limit consumption of Alcohol to no more than two drinks per day in most men and one drink per day in women and lightweight men.

What causes hemorrhoids? Hemorrhoids are caused by too much pressure in the rectum which forces blood to stretch the walls of the veins. Some common causes of hemorrhoids are:

Final Words The vast majority of all hemorrhoids are best treated at home, so the chances of a quick and final resolution to your problem are extremely good. All of these methods of relief can and should be used throughout your treatment, because there is no reason to suffer from hemorrhoids at all.

Any number from 3 to around 15 times a week ought to be ok for a natural bowel movement, less then that and we can speak about constipation. Constipation signs:

To Know more about Food for High Blood Pressure and cardiovascular diseases High blood pressure symptoms treatment, please visit our site. http://www.highbloodpressuremed.com

Slow-paced transit of digesting food through colon is the most common source for constipation. Alternate causes may be medications (iron supplements, antidepressants, pain medications), diet (shortage of fiber), bad bowel movement habits, over use of laxatives, colon diseases, hormonal disorders or pelvic floor dysfunction.

Getting Treatment You can try to avoid the things that cause hemorrhoids but if they do occur, you have different options for treatment. There are several over the counter treatment options that may help you. If your OTC treatment doesn't work or if your symptoms get worse, you should contact your doctor for more advice and treatment. There are also some things you can try to do to avoid hemorrhoids such as use care when lifting heavy objects. You should avoid holding your breath and always exhale as you lift. If you have a job that requires you to site all day, you can try to stand and walk around about 5 minutes every hour or so.

Doing what you can to avoid hemorrhoids will prevent you form having to find treatment later on.

What are hemorrhoids? Well, if you have had them, than you certainly know what we are talking about. Hemorrhoids are painful abnormally swollen veins in the rectum and anus. They are very similar to varicose veins but in a different area, obviously. Bulging hemorrhoid veins will swell, burn and itch. They can bleed and are very painful and uncomfortable.

Cream, ice cream, Whole milk, 2% milk. Most pies, pastries, cakes. Most cheeses (like cream cheese, cheddar, American) Many snack foods (like nuts and chips)

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is widely accepted that drug therapy is essential for optimal Blood pressure control, it should not be forgotten that nonpharmocological measures are also important in the management of hypertension.

Ibuprofen is better to take than acetaminophen, as ibuprofen acts as an anti-inflammatory in addition to helping with pain, but either will do in a pinch.

 
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3. Fats Food that is rich in fats should be avoided. Foods High in Fat are as follows Fats and oils (like margarine, vegetable oils, butter, lard, salt pork, meat drippings, gravy, and fat back)

1) If you have hard stool less then three times a week. 2) Often strain during bowel movements. 3) Are bloated or feeling discomfort. There is no scientific evidence that body absorbs more toxins if you have irregular or infrequent stool, but one thing is sure, as your stool ''waits'' inside, more and more water is absorbed by your body and stool becomes harder and harder.

History of patient can expose medications and diseases that may be the origin for constipation, also keeping a food log for a one or two weeks can show a lot to your physician, for example a diet low in fiber.

If one of these basic methods are not sufficient to point to constipation source, your doctor can also perform one of the consequent methods similar for diagnosing cause of constipation and hemorrhoids: colonic motility studies, abdominal x-ray or blood tests.

Most cookies contain high fat content Many fast foods are also rich in fats Saturated fats are not good for heart and blood vessels. Low density lipoprotein LDL is main factor which causes thickening of blood vessels so causing extra strain on blood vessels in patients of high blood pressure. The balanced high blood pressure diet should include mild amounts of saturated and trans-fats (red meat, fast food), and moderate amounts of other fats (olive oil and canola oil).

What are the foods to be avoided in high blood pressure? This is very common question my patients often ask me. On one hand, it is exceedingly complicated and complex and has been the continued focus of research by doctors and physicians. On the other hand, the vast majority of dietary recommendations for hypertension have resemblance and similarities to general healthy diet recommendations.

Hydrocortisone is also a good quick-acting ingredient, although it should not be used for long periods of time as it can lead to tissue thinning in the area which will only make hemorrhoids worse in the long run. As long as you keep this in mind, it's a good salve for relief.

There are a plethora of creams and ointments on the market, but the best ones for immediate relief generally include the active ingredient lidocaine, a topical anesthetic, which may appear by itself or in combination with other medications.

4- Caffeine Intake: The evidence from the literature is rather conflicting and the effects of caffeine seem to depend on multiple variables such as daily dose, preexisting Blood pressure and coffee drinking habits. The ingestion of 250mg of caffeine has been shown to cause an increase in systolic blood pressure ranging from 6mm of hg in normal individuals to 10 mm hg in patients with hypertension and an increase in diastolic blood pressure of 5 mm hg in normal individuals to 8.5 mm Hg in patients of hypertension.

Origin of constipation One of the most frequent cause of constipation and hemorrhoids is not paying regard to your bowel movements. Occasionally it's ok to postpone bowel movement, when there is no toilet around or place is not permitting, but most of the times we postpone it because of pure laziness.

Some of the best relief for hemorrhoids are widely available in most homes. The first line of defense is generally a combination of a hot sitz-bath and ibuprofen or acetaminophen.

Finding the Best Hemorrhoids Relief when your in a big rush. When you find you have a serious problem with hemorrhoids, you need to find the best relief fast. What the best relief is, however, can seriously depend on your circumstances.

The last item which will be of interest to anyone seeking relief from hemorrhoids is witch hazel pads. These moistened, medicated pads soothe itchy, burning, swollen hemorrhoids wonderfully, and do a good job of cleaning the area besides.

To take a hot sitz-bath, draw two to three inches of the hottest water you can stand into a bathtub, and sit in it for about twenty minutes, up to three times per day. If you are going to take frequent sitz-baths, it may be beneficial to invest in a special attachment that allows you to take a sitz-bath while sitting on your toilet, but in an emergency your bathtub works fine.

How is constipation diagnosed and evaluated? As constipation is the leading cause of hemorrhoids, lots of tests for constipation and hemorrhoids are alike, and patient history is extremely significant. Exactly which exam or tests will be performed by physician will depend on your condition.

2. Salt A restriction in dietary sodium intake can reduce the incidence of hypertension. Studies have shown that there is a clear relationship between dietary salt intake and Blood pressure and people who consume less salt have a smaller rise in Blood pressure with advancing age. Salt restriction to about 100mmol/day (2.4 gm sodium or 6 gm sodium chloride) has been shown to produce a significant reduction in systolic Blood pressure to about 8-14 mm Hg in several randomized placebo-controlled studies. In some people, eating too much salt can make blood pressure much worse and In other cases the same salt consumption may have no effect.

During digestion, waste is pushed through your intestines by muscle contractions and during that, most of water and salt is absorbed back. If your water intake is inadequate, water absorbed by digestion will stiffen your stool causing intestinal slowdown.

Constipation can be divided between the recent (acute) or long-term (chronic). Long term constipation requires fast medical check-up and diagnosis because it can be caused by dangerous medical problems.

More salt intake will result in more retention of fluid by kidneys and this will lead to more preload on heart, that will result in more blood pressure. You should avoid salt in your diet if you really want to control your blood pressure. If you are already a patient of hypertension, then reduce salt in your diet as it just accentuates the problem. You can lower your blood pressure to a great extent if you reduce salt consumption in your diet. You should not have more than 6 grams (100mmol/day) of salt per day. Pizza, canned foods, frozen diners, broths, canned soups and salad dressings have high sodium so try to avoid these foods. If you are non-vegetarian then make sure you are including white meat like chicken and fish rather than red meat in your diet.


For your own safety, always discuss the information you find here and elsewhere with your health professional, before acting on it.


 
 
     
 
 





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