hemroids how long do they last - Easing Piles or Hemorrhoids Naturally
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Easing Piles or Hemorrhoids Naturally

Piles, as they are commonly called hemorrhoids are swollen varicose veins in the anus or rectum. Piles are usually the result of exerting pressure during bowel movements, pregnancy or obesity.


Eat a variety of natural fiber that comes from grains, fruits and vegetables. Back off on processed foods since they lack fiber and nutrition. Fiber will help you release stools easily from your colon and this helps to reduce the pressure in your rectum veins when you have a bowel movement. Now you are on way to getting rid of hemorrhoids. For complete information on how to get rid of and prevent hemorrhoids go to: Get Rid Of Hemorrhoids.

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 Getting Treatment You can try to avoid the things that cause hemorrhoids but if they do occur, you have different options for treatment. There are several over the counter treatment options that may help you. If your OTC treatment doesn't work or if your symptoms get worse, you should contact your doctor for more advice and treatment. There are also some things you can try to do to avoid hemorrhoids such as use care when lifting heavy objects. You should avoid holding your breath and always exhale as you lift. If you have a job that requires you to site all day, you can try to stand and walk around about 5 minutes every hour or so.

Next, you need to eat more fruits and vegetables. Eat the fruits as snacks before lunch, dinner or after dinner. Eat at least 3 fruit a day and more if you can. Also eat vegetable with lunch and dinner. Raw vegetables are best and if you cook them, cook them lightly. Cooking vegetables diminishes the value of their fiber.

Hemorrhoids, which are also known as piles are strained veins in the anus area that form due to strain in bowel movement; irritation will occur from rubbing due to the itching feeling that is one of the symptoms of hemorrhoids and that will make the hemorrhoids hard and bulging as they form into blood clots. Countless people suffering from hemorrhoids tend to wonder what hemorrhoids look like, as they never get to see them unless you get a doctors consultation and see the pictures from the endoscope; here is a detailed description.

Internal And External Hemorrhoids If you want to know what hemorrhoids do look like internally all you need to think about is nodules formed in the veins but they form inside of your rectum; these hemorrhoids are not painful usually but they are the type that bleed most of the time. Due to the fact that they do not bleed, many people do not know that they have hemorrhoids until they see blood on the toilet paper or in their stool.

It is better to avoid highly refined foods such as white, rice, white bread, pastries, cakes, pies. Also steer clear of alcohol, since it is known to contribute to small, dry stools. Lastly keep away from acid forming foods like sugar, animal protein, dairy, and coffee.

Symptoms of piles Typical symptoms of piles include inflamed, painful lump or swelling in the region of the anus. Oftentimes this causes bleeding, leaving blood in the stools, in the toilet bowl or on the toilet paper. Other symptoms might include mucous discharge, itching and a distressing dragging sensation during bowel movement. When going through these symptoms it is best to get a medical examination to rule out other more serious digestive conditions.

Look at your stools. Short ones or hard ones show the lack of fiber. If they sink quickly to the bottom of toilet water, they lack fiber. Your stools should be one long piece and brownish. They should be soft but should stay together in the water and float.

There are, of course, other causes of hemorrhoids. Any activity that puts excess pressure on the abdomen and rectum veins can cause hemorrhoids. If you are pregnant, or if you sneeze or cough frequently, exercise too much, lift weights, or stand or sit too long, these conditions can lead to hemorrhoids. If you couple these conditions with a poor diet, then you increase the probability of hemorrhoids. Look at these various activities you do and make adjustments to their frequency.

Hemorrhoids are a regular problem with people who have strain during bowel movement; for instance, when you are constipated, have other medical conditions which may cause strain on your bowel movement, pregnancy can promote hemorrhoids as well as natural old age when all reflexes and muscles are weaker then usual.

Doing what you can to avoid hemorrhoids will prevent you form having to find treatment later on.

If you want to know what do hemorrhoids look like externally you can actually see then with a mirror if you want to but they look juts like the internal hemorrhoids and that is strained veins that get hard when rubbed repeatedly and sometimes very painful during bowel movement as you will be straining it further.

Do not mistake itching for hemorrhoids. Itching can be a sign of allergies, yeast infection, parasites, or the use of coarse toilet paper. Hemorrhoids are usually distinguished by bleeding, inflammation, swelling, pain, or irritation.

What causes hemorrhoids? Hemorrhoids are caused by too much pressure in the rectum which forces blood to stretch the walls of the veins. Some common causes of hemorrhoids are:

Easing piles naturally Keep the affected area clean, clean with water only (no perfumed soap) after every bowel motion and pat dry with a clean soft tissue, this should help with itching.

 
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Causes of Piles 1. Piles can be hereditary with innate weakness of the vein walls. 2. In men, as a result of erect posture high pressure is created in rectal veins.

5. Vitamin C 6. Witch hazel Diet for piles Piles are closely connected to constipation and this is why diet can make a good impact in clearing up piles. Your diet should include lots of fiber. This is to be found in whole grains, vegetables and fruit. See that you have loads of mineral water and stop having spicy foods. Psyllium husks supplements are good since they are high in fiber and help get rid of constipation. Softer stools help empty the bowels easier and decreases the pressure on piles caused by straining. Also wheatgrass juice, it is found, abets better digestion. Besides, green juices provide easy assimilation of nutrients particularly in cases of poor digestion or immuno-suppression.

What Do Hemorrhoids Look Like When They Are Prolapsed The third kind of hemorrhoids are the prolapsed or strangulated type and they occur when one has internal hemorrhoids and the anal sphincter goes into a spasm pushing them towards the outside and cutting the blood supply; these hemorrhoids look like little growth on the outside of the anus and can get very painful at times. To know what do hemorrhoids look like in your case ask your doctor for a full consultation, which will include endoscopies and through which you will get direct images of your type of hemorrhoids.

Some other symptoms of piles are pain and discomfort after opening the bowels1 and a feeling that the bowels have not completely emptied. Still, there are conditions besides piles that could cause anal bleeding. If this happens for more than six weeks it is best to seek medical advice.

The following supplements may help if you are suffering from Haemorrhoids (piles). 1. Extracts of horse chestnut 2. Flavonoids 3. Gotu kola 4. Psyllium

The first step in dealing with your hemorrhoids is to stop straining to have a bowel movement. You can do this by increasing your fiber intake. It is always best to use natural fiber. When you used un-natural fiber, which is found in drugstore laxatives, you can become addicted to them. Use cereal in the morning that has wheat ban or oat bran. You can add wheat germ to get more fiber and to get the B-vitamin.

3. Exerting pressure due to constipation and over purgation. 4. Dysentery could worsen latent hemorrhoids. 5. Piles is also common among pregnant women.

There are many changes that you have to make to get rid of constipation. The first, the one most people think about, is to increase dietary fiber. But if you do this, it is best to understand what fiber to use and how much to eat. And, you have to make some changes in your diet, if you are eating mostly processed foods. The other cause of hemorrhoids is emotions or anxiety. When it comes to illness or body imbalances, they usually have some emotional component to it. So it is always best to make changes in diet and to see what emotional issues are related to your hemorrhoids.

What are hemorrhoids? Well, if you have had them, than you certainly know what we are talking about. Hemorrhoids are painful abnormally swollen veins in the rectum and anus. They are very similar to varicose veins but in a different area, obviously. Bulging hemorrhoid veins will swell, burn and itch. They can bleed and are very painful and uncomfortable.

Constipation is generally the cause of hemorrhoids. If you have infrequently bowel movements or have to strain to have them, then this sets up the conditions to create hemorrhoids. When you strain to have a bowel movement, you cause blood to congest in the rectum. This blood congestion causes an increase in pressure in the abdomen and rectum veins and over time these veins balloon out, turning into hemorrhoids. Pressure in the abdomen obstructs the return of blood from the rectum.

??? Constant sitting ??? Straining with bowel movements (from constipation or hard stools) ??? Diarrhea ??? Sitting on the toilet for a long time ??? Severe coughing ??? Childbirth ??? Heavy Lifting There are two kinds of hemorrhoids: internal and external. Hemorrhoids are difficult to get rid of completely and tend to recur with less straining than it took to cause them in the first place. Good habits and simple medical treatment usually control hemorrhoids well. Surgery is only recommended in very severe cases.

Helpful Tip

While hemorrhoids are not life threatening if left untreated they can promote fatal disorders such as cancer of the colon. Consult your doctor as soon as you have any symptoms or doubts in order to be ensure that you have hemorrhoids or not and start a treatment as soon as possible.


 
 
     
 
 





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