external hemroid surgery - Top 7 Tips to Treat and Prevent Hemorrhoids
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Top 7 Tips to Treat and Prevent Hemorrhoids

Lots of things such as bills, bosses, parking tickets are a pain in the butt. But having a hemorrhoid is really just a varicose vein that sprouts where the sun don't shine. Are you likely to get them? Well, people who have chronic constipation or who habitually strain to move their bowels are susceptible. So are pregnant women, as the expanding uterus compresses the veins and obstructs the return of blood from the rectum. But they are so common that you may not be able to identify a specific cause. Sometimes you do not even know that you have hemorrrhoids. But in many cases, they refuse to be ignored, causing symptoms such as itching, bleeding, and pain. Here are some tips that you can consider to adopt for pain-relief.

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1. Exercise - But Not Too Hard You should avoid activities that put a strain on hemorrhoids such as lifting weights or cycling. It is recommended to do swimming. You can resume your usual exercise routine once the flare-up is over. Regular exercise can help prevent hemorrhoids by helping to regulate your bowel movements.

Keep the skin around the anus clean and dry. Residual fecal matter keeps the area moist and can irritate the skin. But vigorous wiping with dry toilet paper may make things worse. Instead swab the area after each bowel movement using toilet paper moistened with warm water. Then gently pat the area dry.

Exercise may direct one's thoughts from work or household worries, conferring a sense of relaxation that facilitates bowel movement. The value of drinking large quantities of water to prevent constipation has been highly overrated. Nevertheless, there's no harm in drinking six to eight glasses of water daily. This will contribute to the softening of stools.

4. Reach For A Tube Of Relief For temporary relief, apply a non-prescription haemorrhoid preparation. Both ointments and suppositories are quite effective. No need to spend a bundle on these salves. However, most of them are based on a similar formula, so you can get the generic brand rather than name-brand ointment. You can also use plain old non-medicated petroleum jelly.

2. Do Some Serious Guzzling The harder your stool, the harder you have to push, which can aggravate hemorrhoids. Water is cheaper than a stool softener, and it is just as effective. It is recommended to try to drink at least eight 8-ounce glasses of water a day. But if water does not help, try a mild, over-the-counter stool softener. If you are salt sensitive and you have high blood pressure, just make sure that the softener you choose does not contain sodium.

3. Sit In A Sitz Bath Sit in a tub filled with 6 to 8 inches of warm water for 10 minutes, three times a day. Add 1 cup of Epsom salts if you wish. It can help reduce the swelling and can be quite soothing.

Another great idea for naturally treating hemorrhoids is to take a hot bath. While many treatments will take away the itching, this will also help the swelling go down; further easing your pain and discomfort. You can also use this opportunity to soothe your pain with aromatherapy by adding 20 drops of lavender and juniper oil to the bath. Along with easing swelling and pain, a hot bath can also relax you and help you feel better overall. If the heat doesn't help the swelling go down, you may also want to try applying a cold compress. Just be use to wrap the ice pack in a towel so it's not too cold; otherwise you could cause damage and more pain.

While you shouldn't judge people by what they wear, hemorrhoids don't follow the same standards. If you have hemorrhoids, or are prone to them, you shouldn't wear certain types of clothes that aggravate the area and make the problem worse. This includes tight fitting clothes. Tight clothes, particularly jeans can rub and pinch making pain greater. You should wear loose fitting clothes and thin cotton underwear that helps the area breathe. This may sound strange, but men may want to try wearing women's underwear (boy shorts are best) because they fit and breathe better than those made for men.

7. Try A Pain-Relieving Pad


Apply a hemorrhoid ointment or cream directly to the hemorrhoid, then cover the area with a sanitary napkin that has been soaked in Epsom salts. To make sure that the pad stays in place, attach it to your underwear. Or try the medicated pads such as Tucks for hemorrhoids. They serve the same purpose.

6. Wipe Gingerly Wipe with moistened toilet paper, which is less abrasive. And wipe gently. Rough toilet hygiene can irritate a hemorrhoid. Also avoid using scented or colored toilet paper, which contains chemicals that may irritate hemorrhoids.

5. Eat More Fiber To keep your stool soft, consume a high-fiber diet, especially during a flare-up. It is recommended eat more fresh fruits and vegetables and less red meat and cheese.

Another great natural cure-all that is effective for hemorrhoids is mangosteen juice. You can put the mangosteen juice on a cotton ball and apply directly to the area for relief. Just like apple cider vinegar, this juice is a great product to drink every day for good overall health.

Another great idea for naturally treating hemorrhoids is to take a hot bath. While many treatments will take away the itching, this will also help the swelling go down; further easing your pain and discomfort. You can also use this opportunity to soothe your pain with aromatherapy by adding 20 drops of lavender and juniper oil to the bath. Along with easing swelling and pain, a hot bath can also relax you and help you feel better overall. If the heat doesn't help the swelling go down, you may also want to try applying a cold compress. Just be use to wrap the ice pack in a towel so it's not too cold; otherwise you could cause damage and more pain.

Some natural cures are effectively cure-alls because they can help cure so many different ailments. One of these natural cure-alls is apple cider vinegar. To treat hemorrhoids, just put some straight apple cider vinegar onto a cotton ball and swab onto the affected area as needed until the swelling and pain is gone. This may burn, but the pain should go away quickly. If the pain is too much for you, try diluting the vinegar with water before you apply it. It's also a good idea to mix two tablespoons of apple cider vinegar with a glass of water and drink daily. This will help with many conditions and keep you in good health.

Another great natural cure-all that is effective for hemorrhoids is mangosteen juice. You can put the mangosteen juice on a cotton ball and apply directly to the area for relief. Just like apple cider vinegar, this juice is a great product to drink every day for good overall health.

While you shouldn't judge people by what they wear, hemorrhoids don't follow the same standards. If you have hemorrhoids, or are prone to them, you shouldn't wear certain types of clothes that aggravate the area and make the problem worse. This includes tight fitting clothes. Tight clothes, particularly jeans can rub and pinch making pain greater. You should wear loose fitting clothes and thin cotton underwear that helps the area breathe. This may sound strange, but men may want to try wearing women's underwear (boy shorts are best) because they fit and breathe better than those made for men.

 
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There are many other natural products that you can apply to swollen hemorrhoids to help ease the pain. Another great idea is to swab the area with a cotton ball soaked in witch hazel. After this, you should then apply a small amount of coconut oil. Both these treatments can be found at health food stores. If you can only find one, they work separately, but work even better together.

For many people, nothing is more annoying and painful than hemorrhoids. The burning and itching can be unbearable, and sometimes, over-the-counter treatments aren't the answer; whether they don't work, aren't available, or you just don't want to take them. There is another option; a lot of them actually. There are tons of natural cures that you can use at home (and not be embarrassed by having to buy something at the store). Here are some of the best options for you to try.

Do hemorrhoid creams work? Do they have any side effects? Find out in the fourth part of this series.


Since obesity is a factor in hemorrhoids, it pays to lose weight. You can do this with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.

There are many other natural products that you can apply to swollen hemorrhoids to help ease the pain. Another great idea is to swab the area with a cotton ball soaked in witch hazel. After this, you should then apply a small amount of coconut oil. Both these treatments can be found at health food stores. If you can only find one, they work separately, but work even better together.

Some natural cures are effectively cure-alls because they can help cure so many different ailments. One of these natural cure-alls is apple cider vinegar. To treat hemorrhoids, just put some straight apple cider vinegar onto a cotton ball and swab onto the affected area as needed until the swelling and pain is gone. This may burn, but the pain should go away quickly. If the pain is too much for you, try diluting the vinegar with water before you apply it. It's also a good idea to mix two tablespoons of apple cider vinegar with a glass of water and drink daily. This will help with many conditions and keep you in good health.

The last treatment for hemorrhoids is also a great way to prevent them. Hemorrhoids are often caused by struggling too hard when constipated. For this reason, eating certain foods can help prevent and treat them. The most important thing is to eat a lot of fiber. This can be annoying, but probably not as annoying and the pain and itching of hemorrhoids. The best way to get fiber is through fresh fruits and vegetables whole grains, beans, and of course, bran. You should try to get 30 grams or more of fiber a day.

Fiber also retains water and adds to the bulk, softness, and weight of stool - all factors in easing strain. Good sources of fiber include apples, bananas, baked beans, cooked broccoli, cabbage and carrots, canned com, fresh peaches, cooked peas, pears, strawberries, and cereals.

Soap residues can irritate, so always rinse off completely after showering or bathing. If soaps do cause irritation, clean the anal area with a perianal cleansing lotion.

The last treatment for hemorrhoids is also a great way to prevent them. Hemorrhoids are often caused by struggling too hard when constipated. For this reason, eating certain foods can help prevent and treat them. The most important thing is to eat a lot of fiber. This can be annoying, but probably not as annoying and the pain and itching of hemorrhoids. The best way to get fiber is through fresh fruits and vegetables whole grains, beans, and of course, bran. You should try to get 30 grams or more of fiber a day.

Since perspiration can irritate the anal area, avoid tight undergarments and pantyhose. Loose cotton underwear is best. A light sprinkling of talcum powder in the area can help absorb moisture.

In addition to this, here are more suggestions from "The New Medicine Show", a book published by the Consumers Union of America: You might find it helpful to add fiber or roughage to your diet in the form of fruits, vegetables, breads, and whole-grain cereals. Fiber resists digestion and reaches the large intestine virtually unchanged. There, it speeds the passage of feces through the intestine, lessening the strain of a bowel movement

For many people, nothing is more annoying and painful than hemorrhoids. The burning and itching can be unbearable, and sometimes, over-the-counter treatments aren't the answer; whether they don't work, aren't available, or you just don't want to take them. There is another option; a lot of them actually. There are tons of natural cures that you can use at home (and not be embarrassed by having to buy something at the store). Here are some of the best options for you to try.

What's the best way to get rid of hemorrhoids? If you're a devout Catholic, you can try calling on St. Fiacre, the patron saint of hemorrhoids. Fiacre was a hermit known for his miraculous cures and strong distaste for women. How he became associated with hemorrhoids is unknown but it might have originated from the fact that the French word for that disorder is "fie" which means a small tumor. But if heaven turns a deaf ear on your pleas, you can always try these time-tested measures.

Begin with a sitz bath. This is where you soak your rear end in a tub of warm water. Doing so for 30 to 45 minutes twice a day is soothing and can relieve the pain and itching caused by hemorrhoids.

Hopefully one or more of these treatments works for you. If you try all these methods and nothing works, or your hemorrhoids become so severely swollen you can't sit, you should see a doctor as soon as possible.



Hopefully one or more of these treatments works for you. If you try all these methods and nothing works, or your hemorrhoids become so severely swollen you can't sit, you should see a doctor as soon as possible.


 
 
     
 
 





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