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Piles ??? Home Remedies for Piles

Piles is a very common ailment. Women have higher incidence than men. The reason behind it is not clearly known. It is more commonly seen in adolescent age group and aged persons who all seem to be more tensed.


2. Topical application of natural astringents and soothing agents, such as Witch hazel (astringent), cranesbill, aloe vera, and honey. 3. Drinking chamomile tea several times a day

Treatment includes gradually increasing fiber and water in the diet, using creams to help stop itching, and occasional use of stool softeners. Drink plenty of fluids, at least eight glasses per day. Eat a high-fiber diet of fruits, vegetables, whole grains. Laser, infrared beam, or electricity is used to cauterize the affected tissues. Cleanse the entire rectal area with warm water after each bowel movement, and use a bulk fiber laxative to soften stools. Many people use bulk fiber supplements daily to prevent recurrences of hemorrhoids. Sitz baths (soaking the rectal area in hot water, in a shallow bath) for 15-20 minutes, 3-4 times/day are a simple and effective treatment for both goals. Sclerotherapy. In this procedure, your doctor injects a chemical solution around the blood vessel to shrink the hemorrhoid. Do not delay or try to prevent a bowel movement when the urge is present. Exercise, especially aerobic, may help produce more regular bowel movements. Drink plenty of liquids and eat regularly scheduled meals. Keep the area around the anus clean and dry.

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  • Intake of processed food lacking in fiber, is one of the main causes of hemorrhoids
  • The western style toilet is another cause for hemorrhoids as it encourages straining of toilets


  • Causes of Hemorrhoids
    • Bad diets and straining on the toilet are the two most likely causes of hemorrhoids and these two reasons are interlinked.


    • - If required, pass stool twice a day to avoid constipation. - Don't strain to evacuate hard faecal matter. - Take easily digestible, simple homemade food. Avoid spices, chilli, very hot or cold food, and alcohol.

      Not many of us would like to talk on Hemorrhoids and few would seek help to treat this painful condition. This is because of the inadequate and occasional information found on print and electronics media. Looking at the occasional information on hemorrhoids one would imagine that hemorrhoids are rare. But actually hemorrhoids are the most common disease in developed countries like United States.

      There are Three types of hemorrhoids:-
      • External Hemorrhoids:- External hemorrhoids are swollen veins outside the anus. External hemorrhoids are easily detected by physical observation of anal area.


      • Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemorrhoids.

        - Drink a glass of buttermilk with 1/4 tsp carom seed powder (ajwain) and a pinch of rock salt. - The jamun fruit should be taken with salt every morning for two or three months during its season.

        ??? Sitting becomes difficult due to pain. If left untreated, piles can lead to complications including, infection, prolapse, necrosis and gangrene. Painful bleeding usually indicates startup of complications.

        - After or during pregnancy, as the baby may press on the main blood vessel that returns blood to the heart. - Overweight people. - Physical strain - even coughing for long periods can cause the anal veins to strain.

        ??? There may be bleeding. This will be bright red blood, not usually mixed in with the motion. ??? There is often a feeling of something bulging, or hanging down from the anus.

        Eat fruits as a snack between meals - oranges, apples, bananas, prunes, grapefruits, mangos, watermelon, grapes, cherries. Stop eating bread, flour products, milk, sodas, back off on eating a lot of protein.

        - Drink plenty of water and follow regular bowel habits to avoid constipation. - Use Indian style toilets since the squatting position is better for natural defecation

        Usually, piles becomes better with increased water intake, a high fibre dietary regimen and other measures to correct the constipation. Care for blood loss should be taken to avoid anaemia.

      • Change your diet: - Include more fibrous food in your diet and avoid processed food. Avoid food that causes indigestion.
      • Regular Exercise and avoid sitting for long period: - Regular exercise will not only reduce pressure on hemorrhoids veins, it will be useful for overall development of your body. Take break from your work and don't sit for long period of time.


      • ??? If a haemorrhoid at the outside of the anus gets a blood clot, it leads to tender lump. ??? Anemia due to profuse bleeding. ??? Wind formation in the stomach.

        Prevention of Hemorrhoids
        • Bowel Habits: - You should not wait when there is a nature's call and it should take hardly 2 to 5 minutes to pass stool. Waiting can lead to hardening of stool and thus more difficult to pass.


        • " Improving digestion " Helping to keep mucus membranes healthy Secondly, you need to do something about becoming regular and to eliminate mild or chronic constipation. To start with do these simple changes in your diet.

          - Take plenty of high fibre fruits especially papaya, mango, lime, jamun, figs, etc. - Avoid sedentary habits, alcohol, smoking and unnecessary drugs like painkillers.

          The most common symptom of hemorrhoids inside the anus is bright red blood covering the stool, on toilet paper or in the toilet bowl. The symptoms, progression, and treatment differ depending on where the hemorrhoids are internal hemorrhoids have four degrees of severity. Bleeding may occur with any of these. First degree: The hemorrhoid does not stick out from the anus. Second degree: The hemorrhoid sticks out from the anus during a bowel movement but returns on its own to the anal canal afterward. Third degree: The hemorrhoid sticks out from the anus during a bowel movement and does not return to the anal canal on its own. Fourth degree: The hemorrhoid is always outside the anus and cannot be pushed into the anal canal. External hemorrhoids. External hemorrhoids can cause pain, itching, burning, and irritation. Hemorrhoids are very common in both men and women. About half of the population have hemorrhoids by age 50. Hemorrhoids are also common among pregnant women.

        • Bleeding Hemorrhoids:- Bleeding hemorrhoids are the most fatal one. Bleeding from internal or external hemorrhoids is considered as bleeding hemorrhoids. There are many causes for bleeding from rectal veins, so consult your doctor.


        • Thus, the main cause of piles include - - People chronically suffering from constipation. - Even diarrhoea can cause piles. The strain for passing the stool is the main reason for the development of piles.

          So if you want to get rid of hemorrhoids, you need to take 3 steps. These three steps can be done at the same time, especially if you have hemorrhoids that are itchy, painful, and are in need of attention.

          Hemorrhoids are either inside the anus (internal) or under the skin around the anus. Hemorrhoids may result from straining to move stool. Hemorrhoids are common. In the USA, the prevalence is about 4.4%. It is estimated that approximately one half of all Americans have had this condition by the age of 50, and that 50% to 85% of the worlds population will be affected by hemorrhoids at some time in their life. However, only a small number seek medical treatment. Annually, only about 500,000 people in the U.S. are medically treated for hemorrhoids, with 10 to 20% of them requiring surgeries. Hemorrhoids are very common in both men and women. About half of all people have hemorrhoids by age 50. The most common symptom of hemorrhoids inside the anus is bright red blood covering the stool, on toilet paper or in the toilet bowl. Hemorrhoids develop from 2 different places. There are 2 sets of veins that drain the blood from the lower rectum and anus. Hemorrhoids are very common in both men and women. About half of all people have hemorrhoids by age 50.

          Here's one remedy you can try - Collinsonia Root Powder Collinsonia is a vegetable, known as "Stone Root" because of it hardness. It comes in powder and liquid. Stone Root is found in Canada and in Florida. It has been found quite helpful in aiding hemorrhoids.

           
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          - Soak 2-3 dried figs in a glass of cold water overnight. Have it first thing in the morning on an empty stomach. Have them for 2-3 weeks for good results. It is effective in the treatment for ordinary as well as bleeding piles.

          Eat a few serving of vegetables during the day - green lettuce, celery, carrots, and so on Drink at least 2-3 glasses of water every day or drink more water than you normally do.

          - Avoid becoming overweight, and lose weight if you are. - Eat a high fibre diet. - Exercise regularly. - Take rest and avoid long walks if you are suffering form piles.

          Symptoms - Symptoms of piles vary, and depend on the type and place of origin. Piles in its initial stage is most commonly found to be without any symptoms.

          The third thing you need to do is add some exercise to your daily routine. It can be any thing as long it is something you like and you do it regularly - walking, swimming, or rebounding. Don't over exercise; all you need is 10 - 20 minutes per day.

          However, the most common symptoms include - ??? Intense pain at the time of passing stool. ??? A pain around the anus and lower rectum, which can be quite severe.

          Linda Clark in her book called, Linda Clark's Handbook of natural remedies for common ailments, 1976, says this about collinsonia root. "I have heard people rave enthusiastically about the results of this remedy, which works quickly."

          - Strenuous work - Mental tension Piles Treatment - It is usually best to treat piles with the least treatment possible, as even after the most extensive treatments, there is a possibility that they may still return.

          - Mix 1 teaspoon fresh mint leaves juice with 1 teaspoon lemon juice & 1 tablespoon honey. Take 3 times a day for relief from piles. - Take ?? cup radish juice in the morning and night for a period of 1 month.

          Piles can be both internal and external. Internal hemorrhoids, unless they are severe, cannot be seen or felt. There is however, a discharge of dark blood. External hemorrhoids can be seen around the outside of the anus, and there is a lot of pain but not much bleeding. In some cases, the veins burst and this results in what is known as bleeding piles.

          - Take foods such as green vegetables, ginger, onion, garlic, beetroot, bitter gourd, which helps in healing piles. - Avoid eating potato, and the yellow variety of pumpkin.

          Many times, they settle on their own over a matter of days without any treatment. Haemorrhoidectomy refers to the removal of the pile by surgery. In this advanced laser treatment, the surgery reduces the pain and blood loss. However, in course of time, there is a possibility of the recurrence of piles even after surgery.

          Some useful home remedies for piles - - Take 1 table spoon of roasted black cumin seeds and mix with 1 tablespoon of unroasted black cumin seeds and powder both together. Take 1/2 a teaspoon of this mixture with a glass of water once a day.

          4. Eating fiber-rich bulking agents such as plantain and Psyllium seed husks to help create soft stool that is easy to pass to lessen the irritation of existing hemorrhoids.

          Hemorrhoids Treatment Tips 1. Taking herbs and dietary supplements that strengthen vein walls, such as butcher's broom, horse chestnut, bromelain, and Japanese pagoda tree extracts.

          ??? Frequent ineffectual urge for stool without passing stool or without satisfaction of complete evacuation. ??? Itching in the rectal area.

        • Internal Hemorrhoids: - On the other hand internal hemorrhoids occur on the inner part of rectal region. Mostly people are not aware of internal hemorrhoids until they become irritable. Internal hemorrhoids bleed in serious condition. In that case surgery is necessary.

          - Boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day.


          - Extract 3 teaspoon of bitter gourd juice, and mix in 1 glass of buttermilk, and drink on an empty stomach every morning, for a month.

          In medical terminology, piles is known as hemorrhoids. Piles refers to a condition in which the veins around the anus or lower rectum are swollen and inflamed. It is the dilatation (varicosity) of the veins of anus. It appears as bluish coloured swellings due to stagnated blood. Piles arise due to the increased pressure of internal or external veins around the anal canal.

          Homeopathic treatment, under an expert is also an effective way of dealing with this problem. Prevention - Haemorrhoids are very common, and may occur even after surgical removal. However, one may follow certain preventive steps to avoid recurrence -

          - General weakness of the tissues of the body. - Low fiber diet - Age - Hereditary - Anal intercourse - Prolonged periods of sitting or standing.

        • Aging is another cause of hemorrhoids.
        • Pregnant women are more prone to hemorrhoids as due to pressure on hemorrhoids veins during pregnancy.


        • If you are suffering from hemorrhoid silently, please consult your doctor. Symptoms of Hemorrhoids Hemorrhoids are the veins in the anal area, both inside and outside the anus. These veins swollen up to form hemorrhoids causing pain, itching, and bleeding in the anal area.

          Its benefits come from: " Supporting blood vessel contractions and flow " Reducing irritation " Reducing inflammation of veins " Providing a tonic effect on weaken veins, capillaries, and tissue

          Over the counter drugs, include cream or suppositories. These soothe itching and pain, and cause the swelling and bleeding to diminish. If the pain is very severe, cold compresses with ice can be helpful.

          First you need to do something about your hemorrhoids. There are many different natural remedies for reducing, relieving, and eliminating hemorrhoids. Since everyone is different in his or her chemical make-up and nutritional requirements, one remedy will not work for everyone. Each of you has to find out what remedy works best for you. Use the remedy that feels right for you, the remedy where you have the ingredients, or that one based on the severity of your hemorrhoids.

          Right medication, precaution and care should be taken to treat hemorrhoids.

          5. Using the squatting position for bowel movements


          6. Eat a fiber-rich diet of fruits, vegetables, and whole grains.


          7. Drink plenty of water and exercise regularly.

          Causes - Haemorrhoids are very common. It is more common in people, who regularly follow a low fibre, and high processed diet, such as processed flour, polished rice, bread etc. The main contributory cause is anything that raises the pressure in the abdomen, which leads the blood vessels to swell and become engorged.


          There you have it, the threes step to getting rid of hemorrhoids - a hemorrhoid natural remedy, a slight change in your diet, and 10 minutes of daily exercise that you like.


     
     
         
     
     





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