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Hemorrhoids : Causes and Prevention

What is Hemorrhoids? The hemorrhoids refers to a stage in which the veins around the anus or lower rectum are swollen and inflamed. Hemorrhoids may result from straining to move stool. Other factors include pregnancy, aging, chronic constipation or diarrhea, and anal intercourse.


Soap residues can irritate, so always rinse off completely after showering or bathing. If soaps do cause irritation, clean the anal area with a perianal cleansing lotion.

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 Yes, hemorrhoids can cause pain and should be treated before they worsen. Lifestyle changes and medical intervention can certainly make a difference in your discomfort from hemorrhoids.

Eating fiber-rich bulking agents


Using the squatting position for bowel movements.

" Cherries, blackberries, blueberries - use these berries as juices to help bring down the hemorrhoid swelling and pain " Papaya - is an excellent fruit to eat. It has good mineral content, fiber, and has enzymes to digest protein.

" Sweet potatoes provide fiber, B vitamins, iron, potassium and many other vitamins and minerals. This is a good body building food. " Ginger, Garlic, and Onion - Each one of these herbs helps to break down fibrin. Fibrin creates inflammation and blood congestion by trying to repair arteries and veins.

Here are some foods that you want to avoid to prevent aggravating your hemorrhoids. " Chili Peppers - It has been found that when you eat a lot of chili peppers

However, even though they may not be painful, internal hemorrhoids may bleed. Straining with a bowel movement can cause the delicate surface of the internal hemorrhoid to tear and as a result you may see bright red blood on the toilet tissue when wiping or you may even see bright red blood in the toilet.

Begin with a sitz bath. This is where you soak your rear end in a tub of warm water. Doing so for 30 to 45 minutes twice a day is soothing and can relieve the pain and itching caused by hemorrhoids.

The specific type of hemorrhoid is more accurately identified by the exact location of the hemorrhoid, for example, either internal or external hemorrhoids. Hemorrhoids are classified into four degrees, depending on the severity of hemorrhoid. This allows hemorrhoids to be more easily and consistently evaluated for possible surgery.

When the external hemorrhoid is inflamed it becomes red and tender. One of the complications of external hemorrhoids occurs when a blood clot forms inside of the hemorrhoid. This is known as a thrombosed external hemorrhoid.

" Animal products " Red meat Here are foods you should be eating to get hemorrhoid relief. Use these foods consistently for a couple of weeks to see if you get relief.

??? Eating fiber-rich bulking agents ??? Using the squatting position for bowel movements. Hemorrhoids : Causes and Prevention Summary : This article includes all about hemorrhoids cause types and prevention

Diet-The condition is caused by overeating and by simply dieting , the hemorrhoids will self-heal. No other treatment will be required.

Internal hemorrhoids are located inside the veins inside the rectum while external hemorrhoids are located in the veins outside the anus. Internal hemorrhoids are not painful because they lack pain-sensitive nerve fibers.

In addition to this, here are more suggestions from "The New Medicine Show", a book published by the Consumers Union of America: You might find it helpful to add fiber or roughage to your diet in the form of fruits, vegetables, breads, and whole-grain cereals. Fiber resists digestion and reaches the large intestine virtually unchanged. There, it speeds the passage of feces through the intestine, lessening the strain of a bowel movement

Hemorrhoids are either inside the anus l or under the skin around the anus Symptoms of Hemorrhoids: Hemorrhoids symptoms first appear in rectum and the rectal region. The main symptoms of hemorrhoids is formation of blood clots inside the anus, irritation or itching in the rectal region, swelling in the anal region. Obstruction in passing stool or bleeding from anus. Hemorrhoids is also called as PILES.

Hemorrhoids, often called piles, are swollen and inflamed veins in the anus and rectum. Hemorrhoids may occur as a result of straining to move stool. Other factors which can contribute to hemorrhoids include chronic constipation or diarrhea, pregnancy, aging, and anal intercourse.

Exercise may direct one's thoughts from work or household worries, conferring a sense of relaxation that facilitates bowel movement. The value of drinking large quantities of water to prevent constipation has been highly overrated. Nevertheless, there's no harm in drinking six to eight glasses of water daily. This will contribute to the softening of stools.

A good diet is always the key to keeping healthy and getting well. But if you target those foods that can help you get hemorrhoid relief, then you add healing power to your good diet. If you have a high protein diet, which moves slowly through your colon, then, expect to be constipated. Constipation is the main cause of hemorrhoids, so this is one condition you need to eliminate or prevent.

Reducing regional pressure in such ways as improving posture and muscle tone. Taking herbs and dietary supplements that strengthen vein walls.. Drinking 99% pure aloe juice can also relieve itching and swelling.

Keep the skin around the anus clean and dry. Residual fecal matter keeps the area moist and can irritate the skin. But vigorous wiping with dry toilet paper may make things worse. Instead swab the area after each bowel movement using toilet paper moistened with warm water. Then gently pat the area dry.

??? Reducing regional pressure in such ways as improving posture and muscle tone. ??? Taking herbs and dietary supplements that strengthen vein walls.. Drinking 99% pure aloe juice can also relieve itching and swelling.

Hemorrhoids are either inside the anus l or under the skin around the anus Symptoms of Hemorrhoids: Hemorrhoids symptoms first appear in rectum and the rectal region. The main symptoms of hemorrhoids is formation of blood clots inside the anus, irritation or itching in the rectal region, swelling in the anal region. Obstruction in passing stool or bleeding from anus. Hemorrhoids is also called as PILES.

 
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??? Diet-The condition is caused by overeating and by simply dieting , the hemorrhoids will self-heal. No other treatment will be required.

you can get a burning sensation in the rectum or anus. It is best to avoid eating too many peppers, especially if you have an advance case of hemorrhoids. Peppers are actually

" Lima and butter beans are high in iron, which help to " Build more blood. If you have bleeding hemorrhoids, adding lima beans to your diet would be a good choice.

Since perspiration can irritate the anal area, avoid tight undergarments and pantyhose. Loose cotton underwear is best. A light sprinkling of talcum powder in the area can help absorb moisture.

Preventition from hemorrhoids:- Hemorrhoids can be prevented if proper care is taken. Here we have listed out some helpful tips to prevent the occurrence of hemorrhoids:

" Alfalfa " Dark green leafy vegetables " Blackstrap molasses " Flax seeds - are high in omega-3 oils, which reduce inflammation and pain. They are also high in fiber.

Check in with your doctor right away if you have a lot of anal bleeding, a lot of blood in your stools, heavy pain, or fecal incontinence.


These are the foods, fruits and juices to use to get hemorrhoid relief. Adding more vegetables to your eating habits is also important to get more fiber. Fruits, juices, and vegetables will keep regular and provide pain and inflammation relief for your hemorrhoid symptoms.

" Red and Black Currant Berries - Currants are high in Vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemorrhoids. The also have a small amount of the fatty acid GLA, which produce prostaglandin that control body pain.

What's the best way to get rid of hemorrhoids? If you're a devout Catholic, you can try calling on St. Fiacre, the patron saint of hemorrhoids. Fiacre was a hermit known for his miraculous cures and strong distaste for women. How he became associated with hemorrhoids is unknown but it might have originated from the fact that the French word for that disorder is "fie" which means a small tumor. But if heaven turns a deaf ear on your pleas, you can always try these time-tested measures.

Body: What is Hemorrhoids? The hemorrhoids refers to a stage in which the veins around the anus or lower rectum are swollen and inflamed.

It is thought that almost 90% of Americans suffer from hemorrhoids at some time in their life. It is also known that hemorrhoids tend to worsen as the years go by and are not known to spontaneously resolve or improved with time. For this reason, early and aggressive treatment and even prevention is the best course of action.

These internal hemorrhoids can also stretch and bulge outside the anus. If this occurs it is known as a prolapsed hemorrhoid. A prolapsed hemorrhoid can definitely cause pain and irritation.

Itching, pain and bleeding may be seen with external hemorrhoids. These hemorrhoids appear outside of the anus and appear bluish in color because the vein itself which has stretched to form the external hemorrhoid.

Cause of hemorrhoids :- Sitting for prolonged periods of time Obesity and a sedentary lifestyle Pregnancy. Excessive consumption of alcohol or caffeine

good for blood circulation and for healing ulcers. It is always the excess that creates problems in your body. " Coffee " Alcohol " Bad Fats

Preventition from hemorrhoids:- Hemorrhoids can be prevented if proper care is taken. Here we have listed out some helpful tips to prevent the occurrence of hemorrhoids:

" Fiber - add fiber to your diet with fruits and vegetables. You can add them freely without much problem. However, since your stomach will not be use to it, you may experience more gas for a week or two. You can compensate for this by taking digestive enzymes to help you digest the extra produce.

Hemorrhoids may result from straining to move stool. Other factors include pregnancy, aging, chronic constipation or diarrhea, and anal intercourse.

Cause of hemorrhoids :- ??? Sitting for prolonged periods of time ??? Obesity and a sedentary lifestyle ??? Pregnancy. ??? Excessive consumption of alcohol or caffeine

Fiber also retains water and adds to the bulk, softness, and weight of stool - all factors in easing strain. Good sources of fiber include apples, bananas, baked beans, cooked broccoli, cabbage and carrots, canned com, fresh peaches, cooked peas, pears, strawberries, and cereals.

" Oils - use olive oil, flax seed oil, and apple cider vinegar in your salads and in your soups or other food dishes " Cantaloupes - they are one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high beta-carotene level and has anti-clogging properties


Do hemorrhoid creams work? Do they have any side effects? Find out in the fourth part of this series.


Since obesity is a factor in hemorrhoids, it pays to lose weight. You can do this with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.


 
 
     
 
 





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